Lala Kent ‘lost 30 pounds from the stress and trauma’ of her breakup with Randall Emmett.

The 32-year-old star revealed that her acrimonious split with her ex-fiancé had taken an emotional and physical toll on her.

Lala, who has a 19-month-old daughter Ocean with Randall, wrote in her Instagram post: “Happy Independence Day. A year ago I had my ducks in a row and it was time to execute my game plan of escaping a toxic and dangerous place. Even writing this, my heart started pounding. Little did I know what my future held. I lost 30 pounds from stress and trauma. (yes)”

Now the Vanderpump Rules star is determined to “keep going” for her daughter’s sake.

Lala explained: “I had to go on without missing a minute – my daughter needed me. And when it all became too much, I would turn it over to God and the universe. I knew they would cradle me. They did and have ever since. (yes)”

Lala also thanked her mother and friends for their support.

She said, “Without you, I would be stuck. Today I feel happy. Day after day passes until I come to a decision for the good of the Ocean.’

Earlier this year, Lala revealed that she refuses to “pay for” her relationship with Randall because it “was never real”.

Lala also insisted that she is trying to draw a line under the situation and move on with her life.

Speaking to Larsa Pippen on her ‘Give Them Lala’ podcast, the blonde beauty shared: ‘I feel like I’m not suffering.

“Yes, there was a lot of betrayal. What he did behind the scenes was not the same as the life he painted when we were around.

“So it’s hard for me to come from a place of, like, mourning a loss when the loss wasn’t there, because it was never real.”